Gym mats

4F gym mats

Do you regularly complete bodyweight workouts, work out with dumbbells or practice yoga at home? Regardless whether you're already a seasoned athlete or a novice, you need a gym mat. You can find fashionable, resilient, and non-slip models at the 4F store. They come in a variety of colours - unisex ones in neutral colours and these feminine, adorned with designer prints resembling leaves or marble. They make every exercise more pleasant, and a rolled-up mat will be patiently waiting in the corner of your room for another workout session. This workout accessory is also divided according to sports disciplines - yoga, training and fitness, but oftentimes you can use the product for both activities. Explore all 4F gym mats and work on yourself and your body!

How to pick a gym mat?

A workout mat should be made of durable material – models made of TPE foam or other thermoplastic foam are great for fitness exercises, as they do not absorb unpleasant odours and do not cause allergies. Meanwhile, cork mats are perfect for yoga. These are a nod to naturalness. Moreover, they provide comfortable support for hands and feet while performing asanas. These mats are less susceptible to stretching. The first type of mats will work much better for more dynamic exercises, especially given that they provide perfect isolation and protect against cold floor. Fitness mat have one more great advantage – they are easy to clean, so that you can effortlessly wipe sweat or dirt from your shoes off the mat.

A non-slip gym mat will be the best choice for yoga – thanks to it, you will confidently perform even the most challenging asanas, developing your skills and strength. While choosing your model, pay attention to dimensions. Part of products available at our store are 183 cm long, while others are shorter, with a length of 173 cm. A yoga mat usually measures 60-61 cm in width. Simply pick yoga mat length that matches your height. What are other differences between non-slip yoga mats available at 4F? Thickness – choose the thinner 0.3 or 0.4 mm model to feel the stability, or a 0.6 mm or thicker mat if you want it to be more comfortable.

Choose a gym mat and head to your workout

4F gym mats will make it easier to train at home, outdoors, and even during trips when you need to take your own accessories. A comfortable velcro strap will allow you to carry it on your shoulder whenever you need it, and once rolled up, the mat won't take up too much space. Remember that it's worth wearing dedicated clothing for every workout – choose clothes for yoga or training/fitness, to feel comfortable and free yourself of any additional restrictions.