The great summer weather is the perfect time for long cycling trips alone or with friends. Although for many people, the bike is simply a means of communication in the city, it is worth seeing more of its
Activity zone 4F
In this zone, your heart rate rises at the mere thought of the next workout. You'll find the best ways to exercise effectively, discover new disciplines, and choose an outfit that suits your needs. We'll also guide you through the clothing care process and advise what to buy for enthusiasts of various sports. Our blog is a guide for everyone who wants to feel motivation 4 times more!
Published: 3/6/2025💡 Tips|🏋 Fitness
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Which gym towel to choose?
A gym towel is a must-have piece of your equipment, whether you are strength training or running on a treadmill. Not sure which one to choose? Check out our guide. We give you some advice on best gym towels and why you should get one.
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Why would you need a towel at the gym? Here is what you need to know
In this article:
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A gym towel is essential for anyone whose gym routine includes strength training and treadmill runs. The towel absorbs sweat and protects the equipment against moisture.
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Important characteristics of a good towel are high absorbency, quick drying, softness and durability.
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Towels made of microfibre or quick-drying material are recommended for their low weight and antibacterial properties.
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4F boasts a wide range of gym towels, including quick-drying and durable pieces available in a variety of colours and sizes.
Short summary:
Why would you need a towel at the gym? Here is what you need to know
Is it necessary to bring a towel to the gym — that's a question that every fitness club newbie has probably asked at least once. Whether you plan to use the machines or just the treadmill, it's a good idea to bring a towel along. At the gym, it comes in handy, not only to wipe the sweat off your forehead during an intense workout. It will help to keep it all hygienic as you power through your set. You can place the towel on the machine or bench before you start exercising on it, which keeps things comfortable both for you and other gym members.
Which towel is good for the gym? Basic tips
Don't go for something random when choosing a gym towel. First of all, pay attention to fibres used for its production. The right one needs to be highly absorbent so that it soaks up moisture quickly, yet thin so that it can be folded into a small package and stored in a bag. In addition, a good gym towel should be:
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soft — so as not to irritate the skin,
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durable — resistant to frequent washing,
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quick-drying — so that you can use it often, especially if you train several times a week.
When choosing a gym towel, pay attention to the colour too. If you want it to stand out, choose one in an intense neon shade. Details are also important, such as a hanging loop (definitely comes in handy!), and of course towel size so that it takes up little space in the sports bag.
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€9.90
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€17.90
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€19.90
€19.90
€9.90
€9.90
€17.90
€17.90
€19.90
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Which towel should I choose for the gym? Size matters
Sports towels usually come in two sizes: 80x130 cm and 80x170 cm. Which one should you choose? It all depends on intended use. If it is mainly to be used for wiping off sweat and protecting equipment while exercising, a small gym towel will suffice. The larger one, on the other hand, will be great for drying off after a shower (if you take while in a fitness club), as well as for the sauna or swimming pool, as many people use them after the gym.
The best towel for the gym? A quick-drying one
The absorbency is one of the towel characteristics that affects comfort of use the most, along with its quick-drying properties. If you want to be sure that the towel absorbs moisture quickly and dries just as fast, choose one made of good quality fibres. Such as, you may ask? Although cotton towels have their advantages, a quick-drying microfibre or terrycloth gym towel will work better during a workout. These fibres stand out with their superior absorbency. In addition, they dry in no time and often have antibacterial properties, which has a positive effect on their hygienic properties.
What's more, microfibre sports towels are remarkably light and thin, so they don't take up much space in the gym bag.
Why choose a 4F gym towel?
If you want high quality, durability, absorbency and a compact size, choose a quick-dry gym towel by 4F. It's made of lightweight microfibre that effectively absorbs sweat and water, leaving your skin dry and irritation-free. The towel is machine washable. As it dries out quickly, it's ready for use in no time. In addition, once purchased, it will serve you for a long time without losing its colour or shape. 4F gym towels are available in several sizes. Decide which one suits your needs best and enjoy comfort during and after your workout.
€9.90
€17.90
€19.90
€19.90
€9.90
€9.90
€17.90
€17.90
€19.90
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