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Activity zone 4F
In this zone, your heart rate rises at the mere thought of the next workout. You'll find the best ways to exercise effectively, discover new disciplines, and choose an outfit that suits your needs. We'll also guide you through the clothing care process and advise what to buy for enthusiasts of various sports. Our blog is a guide for everyone who wants to feel motivation 4 times more!
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Does it feel like the mountains are calling, and you must go? Are you an experienced hiker conquering trails? Or maybe you're planning your first hiking trip? It doesn't matter where you're at with your mountain adventures - you've got to know what to wear hiking to stay comfortable in all weathers. We're here to tell you what to wear hiking in spring, summer, autumn, and winter.
In this article
How to prepare for mountain trekking? Comfortable outfit is fundamental
Trekking clothing - how to choose the best clothes for a hike?
How to dress for an autumn hike? An outfit suitable for any weather conditions
What to wear for a winter hike? The right outfit for extreme conditions in the mountains
Short summary
General tips ⛰️
• Dress in layers so you can adjust to changing weather conditions.
• Choose synthetic fabrics over cotton, as they wick away moisture better.
• Look for clothes with features like waterproof membranes and breathable fabrics.
• Choose lightweight and packable clothes to save space in your backpack.
What to wear hiking in spring? 🌷
• Wear a durable waterproof jacket with a membrane.
• Wear thermal trekking clothing underneath.
• Bring a fleece pullover in your backpack for extra warmth.
• Wear a hat, scarf, and gloves, especially if hiking high mountain ranges.
What to wear hiking in summer? 🌞
• Wear clothes that wick away moisture and ensure thermal comfort.
• Avoid cotton and choose synthetic fabrics instead.
• Wear trekking pants with zip-off legs so you can adapt to changing weather conditions.
• Bring a waterproof trekking jacket and breathable sweatshirt or softshell jacket in case of rain.
• Wear sunglasses, a wrap, or a baseball cap to protect yourself from the sun.
How to dress for an autumn hike? 🍁
• Choose breathable, thermal underwear made of merino wool or synthetic fabric.
• Wear a fleece pullover or softshell jacket as a second layer.
• Wear a warming layer, such as a vest or light, quilted trekking jacket.
• Bring waterproof outerwear, preferably a hardshell, and accessories, such as a hat, scarf, and gloves.
What to wear for a winter hike? ❄️
• Wear warm and breathable thermal underwear.
• Wear a thermal layer over your base layer, such as a sweatshirt, fleece pullover, or merino wool jumper.
• Wear a softshell for protection against wind and a trekking jacket with a membrane (hardshell) for protection against rain and snow.
• Choose durable and windproof pants, such as softshell pants or trekking pants with a membrane.
• Wear warm gloves, a hat, and a neck warmer lined with merino wool.
A trek in the mountains equals unforgettable views, a chance for a genuine adventure, and a possibility to enjoy the outdoors. It doesn't come as a surprise, then, that the number of hiking enthusiasts is rising, especially among those wanting to escape the city bustle. To fully appreciate the joys of trekking, however, you have to ensure your own comfort and safety. How to prepare for a trek in the mountains? Apart from conditioning and resistance training, as well as planning the route, you need a wardrobe tailored to your needs. Check what to wear in the mountains, depending on the season and expected weather conditions.
No matter what season it is, the weather in the mountains can change in the blink of an eye. When choosing an outfit for a hike, we should be ready for every possibility: from light drizzle to gusty winds. Dressing in layers is the way to go. It can be easily adjusted to current weather conditions along the trail by removing clothing or adding more layers. Usually it consists of three layers of trekking clothing:
Base layer, also known as thermal layer, that comes in direct contact with your body. Usually it's thermal underwear.
Mid-layer, also knows as insulating layer. It is there to protect you against loss of body heat. Usually it's a fleece pullover, a merino wool jumper or a softshell.
Outer layer - a water- and windproof one. It protects you against rain, snow, and wind. Usually it's a trekking jacket adjusted to the current season.
When choosing trekking clothing, it's important to look for something more than just a loose fit that doesn't restrict our movement. First of all, pay attention to:
Fabrics and materials - good trekking clothing is made of high-quality synthetic materials. Regardless of the weather, hiking is quite an effort. Our body warms up and we sweat more. To stay comfortable, we need trekking clothes that wick away moisture, ensure the maintenance of optimal body temperature, and effectively protect against wind or rain. Cotton is not an option, as it immediately absorbs sweat and cools your body down.
Technologies and membranes - these make trekking clothes waterproof yet breathable, ensuring they dry out quickly and effectively trap heat.
Low weight - on our way to the top, we usually carry some of the layers in our backpacks. That's why it's worth to choose ultralightweight trekking clothes that retain their properties even in challenging weather conditions.
Functionality - numerous pockets for your belongings, zip off legs or a softshell jacket that can be folded into a neat package are all details that make trekking clothes practical and packable.
In the mountains, every season comes with its own challenges. Before hitting the trail, always check weather forecast and prepare the equipment for every weather. In spring, a durable waterproof jacket with a membrane will certainly come in handy. It will protect you against spring showers and chilly weather in the higher sections of the trails. Wear thermal trekking clothing underneath, and find a space for a fleece pullover in your backpack - it might be useful when you reach the top. Accessories are also an important part of your outfit for a spring trek. A hat, scarf, and gloves might turn out to be necessary, especially when hiking high mountain ranges, where higher elevations can still hold winter snow.
First and foremost, summer trekking clothes should effectively wick away moisture and ensure thermal comfort. Even if you're planning your very first hiking trip, forget about cotton and choose a sports blouse from quick-drying synthetic material. A few kilometres into your hike in a sweltering heat, a blouse drenched in sweat will effectively make the rest of your adventure miserable, while synthetic material keeps the moisture away from the skin. Trekking pants with zip-off legs will also work perfectly. With zip-fasteners, you can quickly adapt them to weather conditions along the trail and turn them into comfortable shorts.
What should you put in your backpack? Waterproof trekking jacket and breathable sweatshirt or a softshell jacket in case of sudden rain. Don't forget about accessories! When it comes to summer hikes, sunglasses, a wrap or a baseball cap are all must-haves to complement your outfit.
How to dress for the mountains in autumn? First of all, choose your outfit with fickle weather in mind. While autumn in the mountains comes with picturesque landscapes featuring mountain peaks drenched in the glistening sun, there's also driving rain and piercing wind that makes us feel colder than it actually is. That's why an outfit for an autumn hike should be based on breathable, thermal underwear made of merino wool or synthetic fabric. A fleece pullover or a softshell jacket that protects you against wind make for a great second layer. For increased comfort, it's worth to put on a warming layer - a vest or a light, quilted trekking jacket. Make sure to take waterproof outerwear with you, preferably a hardshell, and accessories: a hat, scarf, and gloves.
Low temperatures, piercing winds, slippery surface, snow, and intense precipitation; wintry weather conditions require appropriate preparation. A well-packed backpack and high-quality winter hiking clothes are an absolute must. What should you take with you and how to dress for hitting the trails in the winter? Warm and breathable thermal underwear comprises the base layer. Next, wear a thermal layer over it - it might be a sweatshirt, a fleece pullover or a merino wool jumper. A softshell provides protection against wind, while a trekking jacket with a membrane (hardshell) protects against rain and snow.
Pants for winter trekking should be durable and windproof too. Usually softshell pants are enough, but if you're hitting the higher sections of the mountains and expect extreme weather conditions, you can choose trekking pants with a membrane. The point is, they should not only protect you against wind and moisture - they have to be comfortable and allow unrestricted movement. Important elements of your outfit for a winter hike include also warm gloves (it's worth taking two pairs - a thin and thicker one), a hat, and a neck warmer lined with, e.g. merino wool.
An appropriate trekking outfit will allow you to revel in the adventure with no discomfort. It's worth to take care of it while planning your hiking trip!
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When going trekking in the mountains, be sure to prepare properly. Before you set out on a mountain hike, you need to take care of your fitness and endurance training, plan your route, and choose the right clothing to ensure maximum comfort and convenience during long hikes on the trail.
The weather on the trail can change at any time, so when choosing garments for the mountains, it is worth opting for layered clothing, which you can easily adapt to the prevailing weather conditions. A suitable outfit for the mountains should consist of three layers of clothing:
Base layer – a layer that regulates the temperature, e.g., thermal underwear
Mid-layer – an insulating layer, e.g., a fleece jacket, a softshell jacket
Outer layer – water and windproof, e.g., a trekking jacket
When choosing clothes for the mountains, make sure they are made of high-quality, breathable materials. They should feature special technologies and membranes that make them breathable, quick-drying and effectively retain heat. In addition, choose clothing for the mountains that is lightweight and practical.
When trekking in the mountains in spring, it is worth taking a rain jacket with a membrane that will effectively protect you from the rain or cold that prevails in the higher parts of the mountains. Thermal trekking clothing is also essential to ensure comfort and warmth when hiking. Also, it is worth to pack a fleece jacket, which may come in handy on cold sections of the route. Complete your spring mountain outfit with trekking accessories, such as a beanie, scarf and gloves.
When choosing clothing for the mountains in summer, first of all, make sure that it efficiently wicks moisture away and ensures thermal comfort. A sports top made of quick-drying fabric and trekking pants with detachable legs are great for this purpose. In case it gets cold or rainy, it's a good idea to pack a waterproof trekking jacket, a softshell jacket or a hoodie in your backpack. Complete your summer mountain outfit with accessories such as sunglasses, a scarf or a baseball cap, which will provide excellent protection from the sun.
What clothes to choose in the mountains in autumn? Those that will keep you comfortable and warm and effectively protect you from wind or rain. An autumn outfit for mountain hiking should therefore be based on thermal underwear. Complete it with a fleece jacket or a softshell jacket, which provides excellent protection from the wind. To ensure even more comfort and warmth during autumn mountain hikes, it is worth getting a vest or lightweight trekking jacket. And don't forget waterproof outer garments and accessories such as a beanie, gloves and a scarf.
When planning trekking in the mountains in winter, remember about the right outfit. Warm and breathable thermal underwear is definitely a must-have. On top, wear a sweatshirt, a fleece jacket, or a warm merino wool sweater. A trekking jacket with a membrane and a softshell jacket will protect you from rain and wind. Also, make sure to get windproof trekking pants. While completing your winter mountain outfit, don't forget warm gloves, a beanie, and a scarf.
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