Regardless of age, gender or the nature of your daily work, a regular yoga practice is great for your body and mind. This type of activity opens up space to fully focus on your breath, get to know your body,
Activity zone 4F
In this zone, your heart rate rises at the mere thought of the next workout. You'll find the best ways to exercise effectively, discover new disciplines, and choose an outfit that suits your needs. We'll also guide you through the clothing care process and advise what to buy for enthusiasts of various sports. Our blog is a guide for everyone who wants to feel motivation 4 times more!
Published: 12/14/2023🏃 Running|🎁 Gift guides
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7 best gift ideas for runners
Need inspiration for an original gift for a runner? Looking for a gift idea for your boyfriend, sister, cousin or friend? Here are 4F’s seven ideas for a gift that you can give to both a novice and advanced runner. Check out the range of apparel and accessories and choose one of the products dedicated to athletes or create an intriguing set that gift recipient will use during every workout.
- Thermal underwear
- Running sweatshirts
- Running longsleeve
- Running trousers
- Accessories: running cap or headband and gloves
- Running socks
- Running waist pack
- The best running clothes and accessories by 4F
In this article
- Thermal underwear: keeps you dry and warm even during intense exercise.
- Running sweatshirts: provide warmth and comfort on cold days.
- Running longsleeve: perfect for spring and autumn workouts.
- Running trousers: lightweight and breathable for unrestricted movement.
- Running cap or headband and gloves: protect your head and hands from the cold.
- Running socks: prevent chafing and protect your joints.
- Running waist pack: conveniently carry your essentials.
Best gifts for runners - short summary:
Thermal underwear
This is the basic, essential layer of clothing that every professional runner wears for a workout. Thermal underwear effectively wicks away sweat and moisture from the skin, keeping it dry even during intense exercise. Thermal underwear perfectly fits the body, ensuring the retention of heat generated by the body too. Thermal underwear protects simultaneously from getting cold and overheating. Seamless thermal underwear is the best choice for a gift for runners, as it decreases the risk of chafing during an intense outdoor workout.
Qualities of thermal underwear:
- special stitches to eliminate the risk of chafing,
- reflective details to improve visibility after dark,
- bactericidal properties of fabrics,
- extra breathable zones,
- advanced technologies depending on the function of the underwear (4FDry, 4FSkin or 4FWarm).
Running sweatshirts
On cold days, a high-quality sweatshirt is another important piece of clothing. Sweatshirts available on 4F offers are a great gift idea for a runner, as they do not restrict movement and are very cosy, which affects the comfort of running. 4F running sweatshirts are top-quality pieces featuring the latest technologies to ensure comfort.
4F running sweatshirts feature:
- elongated back line for better protection against strong gusts of wind,
- flexible, durable threads to reduce the risk of irritations,
- silicone tapes that prevent the sweatshirt from rolling up,
- strategically placed reflective details for high visibility in low-light conditions.
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€44.90
The lowest price in the last 30 days before the reduction
€49.90
€44.90
The lowest price in the last 30 days before the reduction
€62.90
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€44.90
The lowest price in the last 30 days before the reduction
€49.90
€44.90
The lowest price in the last 30 days before the reduction
€49.90
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€30.90
The lowest price in the last 30 days before the reduction
€34.90
€30.90
The lowest price in the last 30 days before the reduction
€34.90
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€32.90
The lowest price in the last 30 days before the reduction
€37.99
€28.99
The lowest price in the last 30 days before the reduction
€37.99
€32.90
The lowest price in the last 30 days before the reduction
€37.99
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€34.90
The lowest price in the last 30 days before the reduction
€49.99
€25.90
The lowest price in the last 30 days before the reduction
€35.99
Running longsleeve
A lightweight longsleeve will prove useful in every runner’s wardrobe. Above all, it is comfortable and practical, perfect for spring and autumn workouts. A high-quality, breathable fabric will prevent sweating. Interesting styles and design of clothes available at the 4F store will ensure a trendy look during any workout.
Qualities of a longsleeve:
- raglan sleeves enabling unrestricted movement,
- reflective details to increase visibility after dark,
- thumbhole cuffs to prevent sleeves from rolling up while running,
- 4FDry moisture-wicking elastic knit fabric.
Running trousers
Legs remain in constant motion during a workout, so there is no need to put on several layers of clothing. Women will definitely be happy to receive leggings made of elastic, moisture-wicking fabric with the 4FDry technology. Special strategically placed perforations ensure comfort while running. Men’s running trousers are made of soft, stretchy knit fabric with quick-dry 4FDry technology, so it’s worth purchasing them for a runner as a birthday gift or on other occasions.
Women's Quick Dry Running T-shirt - Green
Current price
€13.99
Najniža cijena u posljednjih 30 dana prije sniženja
€24.99
Women's High Waist Running Leggings - Purple
Current price
€19.90
Najniža cijena u posljednjih 30 dana prije sniženja
€24.99
SPEED HIKER Women's Low Sneakers - Purple
View productRunning leggings feature:
- reflective details to increase visibility,
- wide waistband for a comfortable fit,
- elastic threads to reduce the risk of chafing,
- quick-drying fibres with 4FDry technology to promote moisture wicking.
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€39.90
The lowest price in the last 30 days before the reduction
€49.90
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€49.90
The lowest price in the last 30 days before the reduction
€59.99
€39.90
The lowest price in the last 30 days before the reduction
€49.90
€42.90
The lowest price in the last 30 days before the reduction
€59.99
€39.90
The lowest price in the last 30 days before the reduction
€49.90
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€24.99
The lowest price in the last 30 days before the reduction
€32.99
€34.90
The lowest price in the last 30 days before the reduction
€49.99
Running trousers – characteristics:
- lightweight design for comfort,
- reflective details for increased safety,
- quick-drying fibres with the 4FDry technology,
- elastic drawstring for a better fit at the waist.
Men's Quick Dry Running Shorts - Purple
View productMen's Quick Dry Running Sweatshirt - Green
Current price
€24.99
Najniža cijena u posljednjih 30 dana prije sniženja
€42.99
Men's Ultralight Running Vest - Black
Current price
€32.90
Najniža cijena u posljednjih 30 dana prije sniženja
€49.99
Men's Quick Dry Running Leggings - Gray
Current price
€25.90
Najniža cijena u posljednjih 30 dana prije sniženja
€32.99
Unisex Running Cap - Black
View productSPEED HIKER low-top sneakers for men - purple
Current price
€69.90
Najniža cijena u posljednjih 30 dana prije sniženja
€82.90
Accessories: running cap or headband and gloves
When there’s strong wind and cold temperature outside, a cap comes in handy during a workout to protect the head. A good choice are double-sided caps with reflective details that increase safety after dark. A running cap is made of a lightweight material that will effectively protect your head from the cold. An alternative to caps are running headbands. It’s a good idea to complete the set with gloves featuring a Touch Screen system on the thumb and index finger, which allows comfortable operation of touch screens in cold weather.
Runner’s cap – features:
- reflective details,
- flat seams to reduce the risk of chafing,
- knitted fabric with quick-drying fibres,
- reversible styles available,
- single or double-layer.
Runner’s headband – features:
- reflective details,
- an inner layer made of soft, combed fabric,
- shaped cut that covers the neck and ears,
- a stretchy knit fabric with quick-drying fibres.
Runner’s gloves – features:
- semi-elastic cuffs ensuring a better fit,
- inner side covered with soft material,
- Touch Screen system for convenient operation of touch screen devices,
- a special hydrophobic waterproofing layer to prevent water absorption from the outside,
- reflective details to increase visibility after dark.
Running socks
Made of a breathable and pleasant-to-touch fabric, they are the perfect addition to a birthday gift for a runner. They are properly designed to prevent chafing while running and ensure complete comfort. This type of socks provides good protection for the joints and Achilles tendon from hypothermia.
Running socks – features:
- reinforced toe and heel zones for durability,
- shaped cuff to protect the Achilles tendon from abrasions,
- a precise blend of fibres for comfort and softness,
- anatomically shaped to fit the left and right foot,
- pressure-free welts,
- 4FDry fast-drying fibres,
- a ventilation zone on the mid-foot to promote moisture wicking.
Running waist pack
When going for a jog, it’s worth taking with you at least a phone, which will allow you to measure the distance of your route or allow you to listen to music. Typically, running outfits do not have pockets and those that actually do feature pockets that are not very roomy, and this is when running accessories such as a waist pack come in handy. Although small, it is roomy and will allow you to conveniently and safely keep your necessities near.
Running waist pack – characteristics:
- inside lined with a breathable 3D mesh,
- zipped pocket,
- reflective details to increase visibility,
- adjustable waist belt with buckle makes it easy to fit it to the body.
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€14.90
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€4.90
The lowest price in the last 30 days before the reduction
€7.50
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€8.49
The lowest price in the last 30 days before the reduction
€9.99
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€9.90
The lowest price in the last 30 days before the reduction
€12.90
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The lowest price in the last 30 days before the reduction
€8.49
€4.99
The lowest price in the last 30 days before the reduction
€8.49
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€9.99
The lowest price in the last 30 days before the reduction
€11.99
The best running clothes and accessories by 4F
Wondering what gift to buy for a runner? Take advantage of ready-made solutions! 4F store offers specialised clothing for various sports, including running. If you're wondering what to buy as a gift for a runner, browse our offer or check out our current discounts. Top-quality clothing and accessories for runners will provide comfort and satisfaction. Explore the 4F store to find products that work well while practising other sports too.
Browse our full range of running apparel and gadgets:
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€19.90
The lowest price in the last 30 days before the reduction
€22.90
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€89.90
€44.90
The lowest price in the last 30 days before the reduction
€49.90
€30.90
The lowest price in the last 30 days before the reduction
€34.90
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€34.90
The lowest price in the last 30 days before the reduction
€49.99
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