Regardless of age, gender or the nature of your daily work, a regular yoga practice is great for your body and mind. This type of activity opens up space to fully focus on your breath, get to know your body,
Activity zone 4F
In this zone, your heart rate rises at the mere thought of the next workout. You'll find the best ways to exercise effectively, discover new disciplines, and choose an outfit that suits your needs. We'll also guide you through the clothing care process and advise what to buy for enthusiasts of various sports. Our blog is a guide for everyone who wants to feel motivation 4 times more!
Published: 6/15/2023β¨ Lifestyle
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
View product )
)
)
)
)
View product 
)
)
View product )
)
View product )
6 ideas for an active outdoor weekend. How to creatively spend time outdoors?
Looking for an idea for a short break or a long weekend? You donβt need a big budget or a plane ticket. All you need is a good plan to spend this time actively outdoors. If youβre wondering what activities to plan for your family or friends, discover six tried and tested ideas for an active outdoor weekend.
With the arrival of warmer days, we are increasingly willing to swap board games and film screenings for time spent actively outdoors. Weekends and holidays are ideal moments to indulge your sporting passions, and you donβt need special equipment or long-distance travel plans to enjoy them. All you need is a little creativity and a comfortable outfit that gives you maximum comfort while you enjoy your favourite outdoor activities. Whether you are enjoying the beauty of the Baltic seaside, exploring the hidden nooks and crannies of your city or planning a mountain hike, thermal comfort and freedom of movement are essential. If youβre just looking for a good plan for an active weekend in the great outdoors, check out these six ideas for everyone and find out how to dress to get the most out of the fun.
-
How to dress for the mountains? Outdoor clothing for trekking
-
Hiking β an idea for an active weekend in the great outdoor
-
How to dress for cycling? Outdoor clothing for single-track enthusiasts
-
Outdoor sports competitions β plan an active weekend with family or friends
In this article
-
ποΈ Trekking: A good idea for an outdoor weekend, for beginners and advanced hikers.
-
π₯Ύ Hiking: a great option for exploring the outdoors and getting some exercise.
-
π΄ Cycling: a fun and healthy way to get around, and a great way to explore new places.
-
π§ Orienteering: a challenging and rewarding activity that combines physical and mental skills.
-
πββοΈπββοΈ Paper chase: a fun and active game that can be enjoyed by people of all ages.
-
β½οΈππ Outdoor sports competitions: a great way to get some exercise and have fun with friends and family.
Ideas for an active outdoor weekend
Trekking β hillwalking for beginners and advanced hikers
The adventure of walking in the mountains can be enjoyed by everyone, from sedentary people to toddlers. It is one of those leisure activities that is good for your health, takes you away from the hustle and bustle of the city, teaches you to connect with nature, and also strengthens bonds between family members or groups of friends. What is the key to success? If you are planning a day out in the mountains, it is a good idea to check the weather forecast beforehand, match the difficulty of the trail to the ability of all participants and pack accordingly. You may want to start with low mountains and the easiest trails to fully enjoy the hike, and then gradually raise the bar. Remember to bring provisions, preferably high-energy, nutritious snacks, a bottle of water or warming tea and the essentials for the mountains: first aid kit, headlamp and map.
How to dress for the mountains? Outdoor clothing for trekking
The essential equipment in your backpack is the most important thing, but to get the most out of a mountain trek, it is worth making sure you have the right outfit. What to wear for hiking? The best solution is to wear layered clothing:
-
Thermal underwear β to prevent heat loss,
-
Fleece jacket β to keep you warm and comfortable,
-
Softshell jacket β to protect you from the wind and light rain,
-
Trekking boots β for grip, comfort and safety on the trail,
-
Bandana and beanie β can come in handy in the higher reaches of the mountains, as the temperature in the mountains drops with altitude.
)
)
)
β¬62.90
The lowest price in the last 30 days before the reduction
β¬74.90
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
β¬49.90
β¬49.90
)
)
)
)
)
)
β¬89.90
)
)
)
)
)
)
)
)
Hiking β an idea for an active weekend in the great outdoors
Hiking in the mountains is not your cup of tea? Or do you live far from any mountains and find it difficult to plan a day trip? A good alternative to trekking is hiking, which can be done in any area. The destination can be a nearby nature park, wild areas near your city or simply forest paths. Hiking, usually described as a one-day backpacking trip, is an ideal activity for the whole family or friends, but you can also do it alone. All you need is a good location in the countryside, the itinerary and comfortable clothing.
How to dress for hiking? Outdoor clothing for hikers
When youβre hiking, you donβt have to worry about the capricious weather that characterises mountain treks. The best choice is comfortable outdoor clothing that will keep you warm and allow you to move freely. What to wear?
-
Leggings, shorts or sweatpants β comfortable, made from good quality, stretchy fabrics,
-
Sports or thermal T-shirt β depending on the weather forecast,
-
Hiking boots, such as trail shoes or sports shoes with lugged soles,
-
A softshell jacket or vest β an outer layer, will be useful on colder days,
-
Woolen beanie or baseball cap β the former will protect you from the cold, the latter from the sun.
)
)
)
)
)
)
)
)
)
)
β¬62.90
The lowest price in the last 30 days before the reduction
β¬74.90
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
Cycling β an activity for the whole family
A bike ride in the countryside is one of the most obvious ideas for an active outdoor weekend. Two-wheel enthusiasts will be delighted to discover new and longer routes β the number of which is growing all the time! The benefits of cycling probably need no convincing. It is an easy way to work on your fitness, coordination and stamina, but it is also a great way to get oxygen and have fun. A good cycling trip should be well planned. As well as choosing an attractive route, you should also consider stopping for a good meal, such as a picnic in a clearing in the forest or an ice cream at a nearby parlour. It is also important to wear comfortable clothing and to remember to bring helmets for all members of the trip.
How to dress for cycling? Outdoor clothing for single-track enthusiasts
When cycling, you need clothing that does not restrict your movement, is as comfortable as possible and fits your body snugly. Wind can be an obstacle on a ride, so it is worth dressing to keep you warm and comfortable. Good options are:
-
Leggings and, in the summer, biker shorts,
-
An airy T-shirt, a sports top or a thermal longsleeve,
-
A fleece sweatshirt, a jacket and/or a softshell β these are the clothes that best protect you from the wind,
-
Comfortable shoes for cycling,
-
A scarf or multi-purpose bandana, and on colder days a beanie or a band,
-
A bike helmet and cycling gloves β safety and comfort while riding.
β¬89.90
β¬89.90
β¬44.90
β¬49.90
β¬34.90
)
)
)
)
)
)
)
)
β¬64.99
β¬29.99
β¬49.90
β¬44.90
)
)
)
)
Orienteering β for body and mind
Do you love running along forest tracks or dirt roads? Then why not try a new activity like orienteering on an active weekend. Organised orienteering events involve running a set route using a map and compass. Along the way, you have to check in at checkpoints. Orienteering is a physical and mental challenge. It is not enough to be physically fit. You also have to learn how to use a compass and a map. You can also take part in an orienteering event with a group of friends β just look for a relay race in your area. It would also be a good idea to devise a similar activity for the whole family β you could do it in a well-known park or forest, or even in the city.
How to dress for orienteering? Orienteering outfit
Good running shoes and weatherproof clothing are best for orienteering. What to wear?
-
A sports top and/or a running T-shirt,
-
A sweatshirt or a running jacket β depending on the conditions outside,
-
Outdoor running shoes.
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
β¬89.90
β¬89.90
Paper chase in the park β fun for the active
Fancy an active weekend in the city? Take your family or friends to your favourite park and play a game of paper chase. This simple outdoor game is great fun for kids and parents alike. Itβs a great exercise in resourcefulness, orientation and perception, as well as a great way to get some movement and fresh air, which is good for your health. Use anything you can find outdoors to mark out your route. Think of some quests or puzzles to complete beforehand.
Women's trekking jacket 10000 membrane - grey
View productWomen's SPEED HIKER high trekking boots - black
Current price
β¬49.90
NajniΕΎa cijena u posljednjih 30 dana prije sniΕΎenja
β¬69.90
Women's Casual Ankle Socks (3-pack) - Gray
View productTECHNICAL JACKET
View productMen's casual crew socks (5-pack) - white
View productMen's SPEED HIKER high trekking boots - gray
Current price
β¬49.90
NajniΕΎa cijena u posljednjih 30 dana prije sniΕΎenja
β¬69.90
Women's cycling jersey - black
Current price
β¬28.99
NajniΕΎa cijena u posljednjih 30 dana prije sniΕΎenja
β¬40.99
Unisex casual crew socks (2-pack) - multicolour
View productMen's cycling jersey - blue
Current price
β¬30.90
NajniΕΎa cijena u posljednjih 30 dana prije sniΕΎenja
β¬37.99
How to dress for an active weekend in the city?
If you are playing outdoor games in the city or in the park, wear comfortable clothes that will keep you warm. A combination of sports and outdoor clothing is ideal:
-
A sports or a thermal T-shirt,
-
A softshell jacket or vest for cooler weather,
-
Comfortable sports shoes.
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
Outdoor sports competitions β plan an active weekend with family or friends
A long weekend, a garden party or a trip to the local park with friends are also great opportunities to organise a sports competition. If you have very active children, or if you want to get them involved in sport and spend some creative time with them, you can even set up a simple obstacle course in your own garden. A slalom with cones, throwing a ball at a target, jumping over a box, spinning a hula-hoop, jumping rope, crossing a field with a loop of elastic β these are just some of the many suggestions for general development exercises that allow you to combine sporting activity with fun. The outfit? Anything you like β sporty, casual and suitable for the weather!
Popular on the blog
- π§ Yoga
Essential yoga accessories β What to consider at the beginning of your practice
Regardless of age, gender or the nature of your daily work, a regular yoga practice is great for your body and mind. This type of activity opens up space to fully focus on your breath, get to know your body,
- π΄ Cycling|π‘ Tips
How to dress for cycling?
Comfortable tracksuit, maybe bicycle clothing? How to dress for cycling to enjoy comfort? We suggest what to wear depending on the season, weather conditions, and your preferred driving style. Cycling is
- π‘ Tips|πΏ Clothing care
Membrane clothing β how to wash softshell?
Many people think that washing a jacket with a membrane destroys it irreversibly. On the contrary. Excessive dirt and dust clog the membrane micropores, which weakens its protective and breathable properties.
- π‘ Tips|π€Έ Training plans
Exercises for seniors β a safeway to improve your fitness every day
Adulthood does not necessarily mean giving up physical activity. Quite the opposite! At this stage, sensible and regular movement becomes the best investment in everyday independence and well-being. Proper
Get to know sport inside out
